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Saturday, August 17, 2013

Claire Bear Exercising!

One of my favorite exercise videos ends with a stretching segment that includes a "Down Dog Split."

image from http://www.womenshealthmag.com
Claire Bear loves to watch and participate with me while I exercise, but recently she has started taking initiative and starting workout sessions on her own. Yesterday we were just hanging out in the kitchen when I turn around and see her do this:

She stopped when I went to get the camera but all I had to do to get her to do it again was say, "Claire Bear! Exercise!" She immediately lowered herself into "down dog" and put her foot in the air.

Way to be motivated, Claire Bear!

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